Paddle Sports Lifestyle: Finding Your Epic Adventure Through Kayaking and Paddling
Discover new horizons and push the limits of what’s possible! Hosts Kim Peek + friends interview outdoor sports experts who help you build confidence and skill so you can dare to dream and embrace adventure. Kim is a relatively new paddler who decided to take on a daunting adventure that only the experienced dare to tackle: The MR340, a multi-day, 340 mile paddle race along the Missouri River. With a lot to learn in a short amount of time, this first season of the podcast dives deep into the world of paddling. Learn along with Kim, her friends and crew as they get a crash course on gear, gadgets, safety, techniques and more. Each episode provides insights, tips, and advice on how to enhance your skills, conquer new challenges, and find your own epic adventure on the water.
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Episodes
Thursday Jul 13, 2023
Thursday Jul 13, 2023
Join us as we relish in the simple moments of awe-inspiring sunrises, mesmerizing sunsets, and the magic of moonlit waters. In this episode, Kim talks about "The Longest Day," an Alzheimer's Association event that Paddle KC participated in with sunrise and sunset paddling events. She also updates listeners on some gear and camping discoveries.
Connect with Kim and Paddle Sports Lifestyle:
Instagram: @PaddleSportsLifestyle / @kimberlylpeek
Kim's Amazon Storefront with links to favorite gear
Paddle Sports Lifestyle website and blog
MR340: July 23-26, 2024 - https://mr340.org/
Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
There's an informal 5K race each week that I've been too intimidated to show up at. My training partners pushed me out of my comfort zone by scheduling a planning meeting to discuss our next big training event immediately after the 5K paddle race.
Everyone needs friends who have the enthusiasm and energy to tackle challenges and push their limits. This group is my kind of crazy! Hear how my first Hump Day 5K went in this episode.
Connect with Kim and Paddle Sports Lifestyle:
Instagram: @PaddleSportsLifestyle / @kimberlylpeek
Kim's Amazon Storefront with links to favorite gear
Paddle Sports Lifestyle website and blog
MR340: July 23-26, 2024 - https://mr340.org/
Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!
Thursday Jul 06, 2023
Thursday Jul 06, 2023
Amidst the disheartening experience of having people doubt me, I discovered incredible support and belief from two friends. Tune in to learn how I found my MR340 crew who will play a vital role in my race, offering assistance, support, and camaraderie.
Connect with Kim and Paddle Sports Lifestyle:
Instagram: @PaddleSportsLifestyle / @kimberlylpeek
Kim's Amazon Storefront with links to favorite gear
Paddle Sports Lifestyle website and blog
MR340: July 23-26, 2024 - https://mr340.org/
Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!
Monday Jul 03, 2023
Monday Jul 03, 2023
In this episode, I delve into the challenges faced when encountering doubts and strong opinions from strangers within the paddling community. Tune in for a conversation on overcoming judgment, finding strength from within, and celebrating the journey.
Connect with Kim and Paddle Sports Lifestyle:
Instagram: @PaddleSportsLifestyle / @kimberlylpeek
Kim's Amazon Storefront with links to favorite gear
Paddle Sports Lifestyle website and blog
MR340: July 23-26, 2024 - https://mr340.org/
Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!
Thursday Jun 29, 2023
Thursday Jun 29, 2023
I thought it would be an excellent training activity, so I signed up for the Week of Rivers, a Paddle KC event where we planned to visit four rivers in four days. As we paddle through stunning scenery and soaked in the serenity of the waterways, we faced unforeseen obstacles that highlighted the need for some items I'll be adding to the gear my MR340 crew will carry.
Connect with Kim and Paddle Sports Lifestyle:
Instagram: @PaddleSportsLifestyle / @kimberlylpeek
Kim's Amazon Storefront with links to favorite gear
Paddle Sports Lifestyle website and blog
Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!
Monday Jun 26, 2023
Monday Jun 26, 2023
As the wind picked up and the water became rougher, panic set in. This was my first race, and I almost quit! In this episode, I'll take you through the highlights of the race, share all the things that went wrong, and how the struggles made me even more confident about the MR340.
Connect with Kim and Paddle Sports Lifestyle:
Instagram: @PaddleSportsLifestyle / @kimberlylpeek
Kim's Amazon Storefront with links to favorite gear
Paddle Sports Lifestyle website and blog
MR340: July 23-26, 2024 - https://mr340.org/
Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!
Thursday Jun 22, 2023
Thursday Jun 22, 2023
I'm getting faster! Find out how I made a big leap in my paddling speed in just one morning! Beating "Reaper Time" has been a big worry throughout this training process. I don't have the speed of a fancy boat, but my engine is getting stronger!
Connect with Kim and Paddle Sports Lifestyle:
Instagram: @PaddleSportsLifestyle / @kimberlylpeek
Kim's Amazon Storefront with links to favorite gear
Paddle Sports Lifestyle website and blog
Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
As our group gathers to launch our kayaks into the the Missouri River for our first 50 mile training run, a palpable mix of excitement and nervous anticipation fills the air. Find out what we learned from our first big adventure along the Missouri and the changes we will make going forward.
Connect with Kim and Paddle Sports Lifestyle:
Instagram: @PaddleSportsLifestyle / @kimberlylpeek
Kim's Amazon Storefront with links to favorite gear
Paddle Sports Lifestyle website and blog
Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!
Friday May 26, 2023
Friday May 26, 2023
Kim recently participated in Wear Your Life Jacket at Work Day, a campaign by the National Safe Boating Council. In this episode, she shares some insights from the day and discusses the importance of wearing your life jacket while boating, kayaking, or paddling.
Connect with Kim and Paddle Sports Lifestyle:
Instagram: @PaddleSportsLifestyle / @kimberlylpeek
Kim's Amazon Storefront with links to favorite gear
Paddle Sports Lifestyle website and blog
Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!
Wednesday May 17, 2023
Wednesday May 17, 2023
Whether you're a seasoned paddler or just starting, this episode will help you discover the power of patience and how it can enhance your confidence and stamina on the water. Kim discusses the importance of a gradual progression in increasing distance in order to build strength and avoid injuries.
But it's not just about reaching the finish line. The finish line is a blip on the timeline of your season, but there is a lot to savor when it comes to the journey. Kim reminds us that the real joy of paddling is in the daily details: from enjoying the scenery to challenging yourself with new skills, to developing new friendships.
If you're looking to improve your paddle sports performance and embrace a more joyful approach to training, don't miss this episode of The Paddle Sports Lifestyle.
Connect with Kim and Paddle Sports Lifestyle:
Instagram: @PaddleSportsLifestyle / @kimberlylpeek
Kim's Amazon Storefront with links to favorite gear
Paddle Sports Lifestyle website and blog
Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!